FREE Canvas Muscle Body Composition Assessments

📍 Darkside Muay Thai Gym, 3707 Patience Blvd, Dallas, TX 75236
📅 Saturday, November 7 · 10:00 AM – 12:00 PM
💲 FREE, registration preferred

Your scale tells you how much you weigh. It doesn’t tell you what that weight is made of.

Darkside Muay Thai is hosting Canvas Muscle for a morning of free DEXA body composition scans. Canvas Muscle is the brand founded by our own instructor Deka. DEXA is considered the gold standard for measuring body composition, and the scan takes about 5 minutes. You’ll walk away with a printout of your results, including:

• Body fat percentage and total fat mass
• Lean muscle mass, broken down by arms, legs, and trunk
• Visceral fat, the fat around your organs
• Bone density
• Left/right muscle balance, which is great for spotting imbalances from training

Whether you’re cutting for a fight, building strength, or just want a baseline for your goals, this gives you real numbers to track. Deka will walk you through your printout so you know what it means and what to do next.

Members and non-members are welcome. Bring a friend.

How to prepare

• Wear comfortable clothing with no metal: no zippers, snaps, underwire, or rivets. Athletic wear is ideal.
• Remove jewelry, watches, and anything else metal before your scan
• Skip calcium supplements for 24 hours beforehand
• For the most accurate results, have only a light meal and skip your workout before the scan (train afterward)
• Hydrate normally

DEXA uses a very low dose of X-ray. Scans are not available to anyone who is or may be pregnant. If you’ve had a barium study, CT contrast, or nuclear medicine test in the past 2 weeks, please reschedule for a future scan.

🚗 Parking

Free street parking is available outside the gym.

👉 Reserve your spot: https://momence.com/l/VRhkXgMZ

Spots are first come, first served. Registering ahead keeps your wait short.

Learn more about Canvas Muscle:
🌐 https://www.canvasmuscle.com/
📸 https://www.instagram.com/canvasmuscle_/